ONLINE CONSULTATIONS FOR JIU-JITSU AND GRAPPLING ATHLETES
TELEHEALTH
Intro
Online rehabilitation allows us to assess many aspects of your injury, review your training and rehabilitation, observe movement and exercise, and make informed decisions about how you progress.
For grapplers, it also means you can work with someone who understands the sport regardless of where you train or live.
How does it work?
1. Book your appointment
Choose an initial consultation and a suitable time.
2. Complete your pre-consultation information
After booking, you'll receive a questionnaire so I can understand the injury before we meet.
3. Meet online
We'll discuss your injury, goals and training and complete an appropriate movement-based assessment.
4. Leave with a plan
We'll agree on the priorities for rehabilitation and how your current training should be progressed or modified.
What can I expect from a telehealth consultation?
Each session is centred around you. We begin by exploring the possible factors contributing to your pain or injury, including movement patterns, training load, daily habits, or past history.
Together, we identify what matters most, using shared decision-making to agree on meaningful actions. From there, we build a clear, goal-focused plan that fits your life and supports recovery.
My treatment approach focuses on education, exercise, and self-management strategies - all of which translate seamlessly to the online setting. You’ll still receive the same high-quality care you'd expect in person, tailored to your goals.
Before your consultation, you’ll complete a short intake form that helps me better understand your condition. This means we can spend more time during the session discussing your concerns, conducting an active movement-based exam, and getting started on treatment.
What can be assessed online?
Online consultations can work particularly well for rehabilitation because much of the process involves detailed history-taking, movement assessment, exercise prescription, load management, education and progression towards sport-specific activity.
There are situations where an in-person medical examination or further investigation is required. If I think that's necessary, I'll explain why and help you identify the appropriate next step.
Where can I find details of the fees?
Please note: Private health fund rebates may not apply to telehealth services. If you're unsure, check with your fund directly. All fees are listed on the fees and services page.
If you have any questions about pricing or what’s included, feel free to get in touch.